Yvanna Todorova, Loughborough University The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to hear – but with our busy schedules, it’s no wonder many of us can only find a few minutes each day to get outside. Spending time outside, particularly in …
When it comes to gardening there are as many different styles and approaches as there are people. From manicured lawns to paved patios, from wild jungles to meadowland flowers – your garden style is as unique as you are. However, if you want to keep your garden as close to nature as possible there are …
Staying fit and healthy is one of the most important tasks in today’s busy life. In big cities and urban states, staying fit and healthy is really a tough job. Especially when the increasing industrialization and unhealthy atmosphere are affecting human lives on daily basis. Therefore, we need to see and check out the possibilities …
