Your home should be your haven of peace, relaxation and general contentedness. If it isn’t, there are some things you can do to find more zen at home. We recommend you begin in the bedroom, since this is the place you will want to create the biggest sense of relaxation before going to sleep. Once …
Research shows that gardening is hugely beneficial not just for your physical health, but your mental health too! A new infographic from our friends at What Shed reveals many of the ways that gardening can improve your health and your mood. Did you know for example that regularly spending time in the garden could reduce …
Watching your child struggle with allergies is nearly as awful for you as it is for your child because you know how miserable the suffering feels. Once your child’s allergies present themselves, you have to jump into action. Prevention is always better as your little one won’t have to deal with a stuffy nose, raw …
Winter will be here soon – a season many people hate. Not because of the cold weather, but mostly because it is also deemed as the allergy season. You and/or your family may experience allergies like runny nose, itchy eyes, and sneezing. While drugs like antihistamine can help you with your allergy, there are other …
